Txoj Kev Noj Qab Haus Huv Tus Nqi Qis

Qej yog nplua nuj nyob rau hauv cov as-ham thiab kuj muaj zoo kho mob thiab tshuaj muaj nqis. Qej qij muaj cov protein ntau, oligosaccharides, polysaccharides, nrog rau cov rog, cov zaub mov, thiab lwm yam. 100g qej tshiab muaj 4.4g protein, 0.2g rog, 23g carbohydrates, 0.7g crude fiber, thiab 1.3g tshauv. Qej kuj tseem muaj cov tshuaj sulfur-muaj ntau, ntawm cov allicin muaj cov haujlwm kho mob thiab kev noj qab haus huv xws li kev ua kom tsis muaj menyuam, tiv thaiv kab mob, tiv thaiv qog noj ntshav, thiab tiv thaiv kev laus. Lub precursor tshuaj ntawm allicin yog allicin. Allicin hauv qej muaj nyob rau hauv daim ntawv ruaj khov thiab tsis muaj ntxhiab, thiab tsim cov xim tsis muaj roj hu ua allicin nyob rau hauv catalysis ntawm alliinase. Nyob rau hauv xyoo tas los no, tib neeg tau txuas ntxiv qhov tseem ceeb rau qej. Qej cov khoom kuj tau dhau los ua ib qho ntawm cov khoom noj noj qab haus huv tshaj plaws hauv ntiaj teb niaj hnub no. Txij li thaum Pasteur tau hais meej meej hauv lub xyoo pua 19th tias allicin muaj qee yam tshuaj tua kab mob, ntau tus kws tshawb fawb tau xav txog qhov kev tshawb fawb no. Vim nws muaj peev xwm bactericidal muaj zog thiab dav antibacterial spectrum, allicin tseem hu ua "natural broad-spectrum tshuaj tua kab mob ntawm cov nroj tsuag keeb kwm". Nyob rau hauv xyoo tas los no, cov kws tshawb fawb hauv tsev thiab txawv teb chaws tau tshawb fawb txog kev siv cov allicin hauv ntau yam xws li tshuaj thiab tsiaj txhu.